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Brewer’s Beast

Improve your memory, energy levels, sleeping patterns, weight management and attitude with the nutrients in food. Developing a pattern of eating nutritious foods can have you feeling your best in no time and give you an extra boost in writing those final exams.
 

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Monsanto's genetically modified "Bt"

Monsanto's genetically modified "Bt" corn is equipped with a gene from soil bacteria—a pesticide that breaks open the stomach of certain insects and kills them.

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Lead Poisoning Alert:

Lead Poisoning Alert: This Widely Used Drink is Dangerous • Now declassified files of the Manhattan Project and the Atomic Energy Commission shows that the original motivation for promoting fluoride and water fluoridation in the U.S. was to protect the bomb- and aluminum industries from liability • Originally, the fluoride used to fluoridate water supplies came from the aluminum and atomic bomb industries.

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Proteins Genetically Modified

Proteins genetically modified to perforate cell membranes, thereby killing the insects that consume them, are added to many foods; if they perforate cell membranes in insects, there’s reason to believe they could cause harm when you eat these foods as well
 

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Today's Food Choices

During the Paleolithic period, many thousands of years ago, people ate primarily vegetables, fruit, nuts, roots and meat—and a wide variety of it.

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Potato Chips

Are You Eating This All-Time Favorite "Cancer-in-a-Can" Snack? • Stackable chips oftentimes contain so little actual potato that they cannot, technically, be considered “potato chips” • One of the most hazardous ingredients in potato chips is not intentionally added, but rather is a byproduct of the processing.

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Food Choices

Our needs extend beyond proper nutrition. We also need adequate supplies of water. In fact, many believe that looming water shortages will cause food scarcity.  Even in the United States, many areas of the nation have become well acquainted with water rationing.

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Subcategories

  • Healing Food

    Healing Food

  • Drawbacks of Heart Surgery

    Dialogues like this take place thousands of times each year in America. In spite of all of our advancements in technology, we still perform some 500,000 heart bypasses each year.1 The darling of heart specialists today, however, appears to be coronary angioplasty. Fully 404,000 angioplasties are performed each year in the U.S.2 Often referred to as the "balloon procedure" in lay circles, this technique opens up blocked heart arteries by forcibly opening a sturdy balloon inside the clogged vessels. The balloon flattens out the obstructing fatty deposits, and thus allows more blood to pass through the previously narrowed area. If the cardiologist believes there is a high likelihood of repeat closure of the artery, a stainless steel wire mesh circular tube, called a "stent," will be placed where the angioplasty was performed to decrease the possibility of short-term repeated clogging.

    Many lay people today have become so familiar with both bypass surgery and angioplasty that they might think that Jim is a bit childish to fear such well-honed therapies. Yet, experts who recognize the results of these common procedures would likely share Jim’s sentiments. One of the greatest concerns with these methods is that they do not address the underlying disease process. That disease is atherosclerosis, a condition that silently affects blood vessels throughout the body. The disease causes a slow but steadily increasing blockage of major arteries. Bypass surgery and angioplasty do nothing to change this gradual accumulation of fatty deposits throughout the body. These high-tech procedures only "buy time" by addressing what are often the most life-threatening areas of blockage-the blood vessels nourishing the heart. If the process of atherosclerosis is not addressed, the arteries that have been bypassed will again clog up; the vessels that have been angioplastied or stented will again be obstructed with fatty material.

    Furthermore, surgical methods are expensive and fraught with some very real risks. The average cost of a hospitalization for coronary artery bypass surgery is $35,000 to $62,000 (national average of $44,200) depending on the operating surgeons and in what hospitals they perform the surgery.3 Although the risk of operative death is now down to about three percent or less in some centers,4 most people are completely unaware of the potentially permanent side effects that can occur from this surgery. For instance, two percent of bypass patients have a stroke and up to 57 percent suffer some kind of neurological complication, often so subtle that the individual’s family may have simply written it off as "Dad is just getting older."5, 6, 7 MRI evaluations have shown that the brain swells within an hour of bypass surgery; the reason may be partly explained by microscopic blood clots that are common during heart surgery.8

    On the other hand, coronary angioplasty costs about $22,000, depending on the physician who does the procedure and where it is performed.9 The failure rate of angioplasties done on a single heart blood vessel in the first six months is 35 to 45 percent, and for multi-vessel angioplasties is 50 to 60 percent within the same length of time. Such failures then require another angioplasty, stent placement, or even bypass surgery.10 Thus, performing surgery on a person with heart disease has three drawbacks, as summarized in Figure 1: Three Drawbacks of Heart Surgery.

     

    Alternatives to Conventional Treatments for Heart Disease

    Fortunately, there are alternatives to bypass surgery, angioplasty, and medications. However, many patients-and even physicians-are not aware of these options. Preventive medicine experts have now proven that blockages in heart blood vessels can be reversed by changing one’s lifestyle. Perhaps what is more important, when used properly, lifestyle agents such as stress control, smoking cessation, diet, and exercise have no harmful side effects. The only side effects are desirable ones-contributing to a better quality of life and a decreased risk of diseases of many types in addition to heart disease.

    Those individuals with heart disease who become aware of the facts as outlined in this book are confronted with a vital question: "Am I willing to make the common sense lifestyle changes necessary to reverse my disease?" If the answer is "no" it is likely that either angioplasty or bypass surgery will be unavoidable at some point.

     

    Failures of The Standard Heart Disease Diet

    Let us see what The National Cholesterol Education Program Diet, by itself, has done for people. In a study called the Cholesterol Lowering Atherosclerosis Study (CLAS), individuals with coronary artery disease were treated with diet or diet plus medications. The diet used was one that the researchers apparently thought was strict: no more than 250 mg of dietary cholesterol per day, and less than 26 percent of calories from fat.16 Notice that the CLAS diet was actually quite similar to the National Cholesterol Educati

  • Motorsport

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  • Tennis

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  • Cricket

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  • Boxing

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Book reviews

HTML 5 for Web Designers

Book Review

HTML5 is the longest HTML specification ever written.

In this brilliant and entertaining user’s guide, Jeremy Keith cuts to the chase, with crisp, clear, practical examples, and his patented twinkle and charm.