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Sat05192012

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What are the 10 Things that Can Pack on Pounds?

In today's world it's harder than ever to keep your weight under control, as evidenced by the fact that over 2/3 of all American adults are now overweight or obese.

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Omega 3 Fatty Acids

How to get more omega 3 fatty acids in my daily meals?
You can rely on the World's Healthiest Foods to get you "over the top" on your daily omega-3 fatty acid consumption! While that may seem like a bold claim since the average

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How Ultra-Processed Foods

Carlos Monteiro, a professor at the University of São Paulo, believes that "the big issue is ultra-processing."

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GRAS

Because of its negative health impacts, salt should no longer be considered safe, and it’s generally recognized as safe (GRAS) status should be revoked, according to a petition by advocacy group Center for Science in the Public Interest (CSPI) filed with the U.S. Food and Drug Administration (FDA).

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Low Sodium Advice

Originally published in the Health and Stress newsletter of The American Institute of Stress

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Vitamin D-Deficient

Researchers have discovered that African American children with asthma in metropolitan Washington, DC, are significantly more likely to have low levels of vitamin D than healthy children.

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Curry Spice Turmeric,

Curcumin, the active ingredient found in the curry spice turmeric, may reverse insulin resistance and other inflammatory symptoms associated with obesity and metabolic disorders

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Ten Reasons to Buy Local Food

Brenton Johnson, an organic farmer and owner of Johnson’s Backyard Garden, came up with this list of top 10 reasons to buy local food, based on his philosophy to live in harmony with the land.
 

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Book reviews

HTML 5 for Web Designers

Book Review

HTML5 is the longest HTML specification ever written.

In this brilliant and entertaining user’s guide, Jeremy Keith cuts to the chase, with crisp, clear, practical examples, and his patented twinkle and charm.