Why You Should Never Sleep With TV
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- Published on Wednesday, 04 January 2012 09:38
- Written by Super User
Exposure to even dim light at night, such as a glowing TV screen, could prompt changes in your brain that lead to mood disorders -- up to and including depression.
Main Features of Circulatory Systems
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- Published on Wednesday, 04 January 2012 09:38
- Written by Super User
Circulation is the process by which nutrients, respiratory gases, and metabolic products are transported throughout the human organs, permitting integration among the various tissues.
Working the Night Shift
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- Published on Wednesday, 04 January 2012 08:50
- Written by Super User
Working the night shift increases women’s risk of type 2 diabetes
Working a night shift periodically for three years increased diabetes risk by 20 percent, and this increased to 58 percent among those who worked the night shift for 20 years or more
Why Sleep Matters
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- Published on Wednesday, 04 January 2012 09:37
- Written by Super User
More than a third of U.S. adults sleep less than seven hours a night, and many of them report troubles concentrating, remembering and even driving. In one study, about 35% of people surveyed in 12 states said they slept less than seven hours a night, on average.
This Daily Mistake
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- Published on Wednesday, 04 January 2012 08:49
- Written by Super User
People who sleep either more or fewer than seven hours a day, including naps, have an increased risk for cardiovascular disease, according to a new study.
A Good Night's Sleep
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- Published on Wednesday, 04 January 2012 08:59
- Written by Super User
Sleep is one of the great mysteries of life. Like gravity or the quantum field, we still don’t understand exactly why we sleep—although we are learning more about it every day.
Stressors
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- Published on Monday, 07 November 2011 08:47
- Written by Super User
By Paul J. Rosch, M.D. President, The American Institute of Stress Clinical Professor of Medicine and Psychiatry New York Medical College Originally published in Health and Stress, the newsletter (November 2005) of The American Institute of Stress Part of the problem in obtaining proof that laughter promotes health or prolongs life is that it is sometimes viewed as being synonymous with humor and happiness.
Sleep Is One of The Great Mysteries of Life
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- Published on Wednesday, 04 January 2012 08:56
- Written by Super User
Sleep is one of the great mysteries of life. Like gravity or the quantum field, we still don’t understand exactly why we sleep—although we are learning more about it every day.
Lifestyle
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- Published on Wednesday, 02 November 2011 20:20
- Written by matthew
The human body is a community of over one hundred trillion cells. We are as healthy as our cells. Cells are the building block of our tissue organs and system.
